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Recipe info
Category: Miscellaneous/Miscellaneous
Rating: 0.00
Contributor:n/a

Wok Italiano







Categories: Veglife2
Yield: 1 servings

1 lb Pasta
2 ts Olive oil
1 lg Onion; diced
1 sm Green pepper; chopped
2 Cloves garlic; minced
4 lg Tomatoes; peeled, seeded and
; coarsely chopped
1 c Black olives; halved
1 c Cooked garbanzo beans
1 c Vegetable stock
1/2 c Italian flat-leaf parsley;
-chopped
1/4 c Fresh basil; chopped
1 tb Fresh oregano; chopped, or 1
; teaspoon dried
Salt and pepper
Parmesan cheese; grated
-(optional)

1. In a large stock pot or wok, cook pasta according to package directions.
2. In a hot wok, heat oil; add onions, peppers, and garlic and stir-fry
until soft and golden, about 5 minutes. Add tomatoes, olives, and garbanzos
and stir-fry until heated through, about 4 minutes. Add stock, bring to a
boil, reduce heat, and simmer 2 minutes. Stir in herbs, toss with pasta,
and serve. Makes 4 servings.

MC-Busted By Karen C. Greenlee

By "Karen C. Greenlee" on Mar 14, 1999.


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