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Special Diets/Vegetarian

Recipe info
Category: Special Diets/Vegetarian
Rating: 0.00

Watermelon Lime Cooler

Categories: Beverages, Fruit, Vegan, Vegetarian
Yield: 4 servings

3 c Watermelon; chopped and
4 c Water
3/4 c Granulated sugar
3/4 c Freshly squeezed lime juice;
-or more to taste
Mint sprigs; for garnish
Fresh ginger root; for

Puree the watermelon with half the water, then strain, pressing hard on the

Boil the remaining water and sugar until dissolved, about 5 minutes. Allow
to cool, then stir all of the ingredients in a pitcher. Pour into tall
glasses filled with ice, and garnish with the mint and ginger.

>From: Ellen C

Per serving: 196 Calories; 1g Fat (2% calories from fat); 1g Protein; 50g
Carbohydrate; 0mg Cholesterol; 10mg Sodium Food Exchanges: 1 Fruit; 2 1/2
Other Carbohydrates

NOTES : "This beverage is a bit like drinking watermelonwith a zing. You
don't have to boil the sugar water, but it will taste better if you do."

Recipe by: Jump Up and Kiss Me, Jennifer Thompson (pg 279)

Posted to EAT-LF Digest by "Ellen C." on Jun 2,


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