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Baked Goods/Muffins

Recipe info
Category: Baked Goods/Muffins
Rating: 0.00

Triple Berry Muffins

Categories: Burt, Wolf
Yield: 1 servings

3 lg Eggs
1/4 c Brown sugar; packed
1/2 c Vegetable oil
1/2 c Whole milk
2 tb Bran
1 ts Baking powder
1 ts Baking soda
1/2 ts Salt
1 c Whole wheat flour
1 c Unbleached all-purpose flour
3/4 c Either raspberries;
-cranberries or
; blueberries or 1/4
; cup each of each
; type of berry
2 tb Brown sugar for tops

Preheat the oven to 375ΓΈ F. Line a 12-cup muffin tray with paper liners or
spray them with a non-stick vegetable oil spray.

TO MAKE THE MUFFINS: In a large mixing bowl, with a whisk, blend the eggs
with the brown sugar and whisk until frothy. Add the oil and milk and beat
until blended. Blend in the bran.

COMBINE THE DRY INGREDIENTS: In a separate mixing bowl, with a whisk or
fork, combine the baking powder, baking soda, and salt with the whole wheat
and all-purpose flours. Gradually incorporate the dry ingredients into the
egg mixture and beat, with a wooden spoon, until the batter is smooth. Fold
in the berries and let the batter set for 5 minutes.

TO BAKE THE MUFFINS: Fill the muffin tins three quarters full and sprinkle
about 1/2 teaspoon of brown sugar over each muffin. Bake for 22 to 25
minutes or until a toothpick, when inserted in the center of the muffin,
comes out dry. Cool on a rack. Store in the refrigerator.

Per serving: 1796 Calories (kcal); 129g Total Fat; (62% calories from fat);
38g Protein; 135g Carbohydrate; 578mg Cholesterol; 3058mg Sodium Food
Exchanges: 6 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 24 1/2
Fat; 2 1/2 Other Carbohydrates



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