Today is Monday, December 09 2019 9:59 pm

Main Dishes/Breakfast

Recipe info
Category: Main Dishes/Breakfast
Rating: 0.00

Spicy Oatmeal

Categories: Beans/peas/, Breakfast, Eat-lf mail
Yield: 2 servings

2/3 c Oats; Regular Or Instant
2 c Water
1/4 ts Salt
1/4 c Raisins
1/4 ts Ground Cardamom; Note 1
1/4 ts Cinnamon
1/8 ts Ground Ginger

Note 1: Or 1 cardamom pod (about 3 - 4 seeds)

Put oats, raisins, salt and water in small saucepan and bring to boil.
(Jeff and I used our measurements for water and instant oats). Reduce ehat
to low and add rest of ingredients (if you use the cardamom pod break it
open and put whole seeds in the cooking cereal). Cover and cook on low
until done, 2 - 10 min, depending on the type of oats you used.

Can be served with maple syrup ... I put dark brown sugar on it.

This was incredibly good!!!

Entered into MasterCook and tested for you by Reggie & Jeff Dwork

Recipe by: Ayurvedic Cookbook, Amanda Morningstar with Urmila Desai

Posted to EAT-LF Digest by Reggie Dwork on May 25,


Email this recipe to a friend

Your email address:
Your friends address:
Recieve recipes in your email.

Rate this recipe

Very good Good Average Poor Very Poor