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Ethnic / Africa & Middle East


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African Chicken Wings
them so much easier to eat. NOTES : 60 to 70 pieces -----
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African Chicken
Serve with salad or extra green vegetables. Per serving: 14464 Calories (kcal); 1034g Total Fat; (65% calories from fat); 1063g Protein; 169g Carbohydrate; 5432mg Cholesterol; 4773mg Sodium Food Exchanges: 7 Grain(Starch); 146 Lean Meat; 11 Vegetable; 0 Fruit; 116 Fat; 0 Other Carbohydrates -----
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Yaasa (West Africa, Senegal)
Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 200 by "Diane Geary" on Nov 5, 1997 ----- ----------
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West African Pot Roast
Date: Mon, 2 Sep 1996 12:54:44 -0400 From: Laura Hunter ----- ----------
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West African Coconut Rice
Recipe by: The Ultimate Rice Cooker Cookbook by Betty L. Torre Posted to recipelu-digest Volume 01 Number 449 by James and Susan Kirkland on Jan 04, 1998 ----- ----------
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W African Pineapple Quencher
pineapple with liquid until smooth; transfer to 2-quart pitcher, cover, and refridgerate until whilled. Serve over ice in chilled glassed and garnish each partion with a mint sprig. Posted to MC-Recipe Digest V1 #1069 by Dianne Weinsaft on Feb 1, 1998 ----- ----------
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South-African Lamb Pilaf
simmer 20 minutes. STir in tomato paste or ketchup. Stir until liquid thickens, 1 to minutes. Add salt to taste. Spoon bulgar or rice onto large platter. Top with lamb mixture. Garnish with banana slices. Sprinkle with peanuts. NOTES : Deliciously different, eye-pleasing and easy to prepare Recipe by: HP Books - More Wok Cookery Posted to MC-Recipe Digest V1 #580 by jlangel@juno.com (Jim Angel) on Apr 19, 1997 ----- ----------
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South African-Lithuanian Stuffed Matzo Balls
browned. Serve with chicken soup. Recipe by: : The Jewish Holiday Kitchen_ by Joan Nathan. Posted to JEWISH-FOOD digest Volume 98 #006 by lisamontag@juno.com (Lisa Montag) on Jan 5, 1998 ----- ----------
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